What if I told you that in
4 days are enough to change your life forever. Join our expedition!
Poland, 23-26 August 2024
Extensive Wim Hof Method workshops
Digital detox retreat
Mindfulness sessions
Community building
Life balance sessions
*20% value deposit. Full price is £675.00
Accommodation, dining & travel in Poland included
Lunch (local aparthotel***)
Expedition kick-off – trail to traditional mountain shelter where we’ll spend 1st night (6km long, 700m up)
Introduction workshop: “The power of controlled breath – the role of “inhale and exhale phase” in mood, energy and immune regulation (Karol /Jan)
Dinner and integration
Kick off your day – common mindfulness session + energizing bonus (Karol)
Breakfast
Hike and breath work (11km long, 400m up)
Lunch in traditional mountain shelter
Hike (6 km long, 600m down)
Rest in aparthotel***
Wim Hof Method workshop (MBA, Jan Janicki)
Cold plunge – sauna – optional coaching with Jan/Karol
Dinner by the fire
Kick off your day – mindfulness session + energizing bonus (Karol/Jan)
Breakfast
Trekking, breath work and winter swimming under the waterfall (today flat)
Lunch
Leasure / sauna / individual or group Life Coaching – The Power of Vision workshop.
Kick off your day – mindfulness session + energizing bonus (Karol/Jan)
Breakfast
Mount Śnieżka hike & breath work (1602asl). Stunning 12-14km trail (800m ascent total)
Lunch
Arrival and rest
and together again:
17:15 – Wim Hof Method workshop (Jan Janicki)
19:15 – light dinner
20:15 – ice baths – sauna – breath work – relax
Kick off your day – mindfulness session + energizing bonus (Jan Janicki)
Breakfast
Trip to the famous Podgórna Waterfall (next to WHM center) breath work and ice-cold swimming under the waterfall.
Light lunch by the fire place.
We understand you’re a busy individual. We’ve created a clear schedule to help you see, what Freedom Camp can offer.
See what the winter edition looked like!
We give you the tools to reduce stress, boost your energy level and effectiveness in everyday life.
The very cradle of Wim Hof Method and one of the most beautiful places of Europe is waiting to host us on our journey.
We all come down together to do a digital detox and growth journey for the same reason. There are no wrong or right answers, we're a team.
We guarantee this journey will change you. Between miles of hiking, hours of workshops and days of conversations you will get a chance to find your true self.
You don’t have to listen to us. We’ve been doing it for a while now – helping CEOs, Product Managers, Director Generals, FEOs and many, many other specialists regain balance and find new way to achieve their goals.
See what they have to say in the videos. We are all much more similar than we think. We breathe deep when we are stressed, we ‘re not afraid to die but we’re afraid not to live.
It’s your turn now. Through Wim Hof Method, breathing exercises, mindfulness and support you will get from us.
Sky is the limit.
We’re two individuals who joined forces to deliver the experience we’ve always dreamt of having.
We’ve done it for Poland and became Poza Skrytem, now it’s time to share it with the world.
Are you ready?
Poland, 23-26 August 2024
Extensive Wim Hof Method workshops
Digital detox retreat
Mindfulness sessions
Community building
Life balance sessions
*20% value deposit. Full price is £675.00
Accommodation, dining & travel in Poland included
